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Reflux disease takes places when the lower esophageal sphincter which divides esophagus and stomach relaxes in inappropriate times. Its failure to block the acid to climb up the esophagus causes corrosion to the lining of esophagus. Heartburn is the first sign felt by a person suffers from this reflux disease. He/she feels the sensation of burning inside of his/her chest. If this remains untreated, it will develop into more serious and severe pains.Heartburn comes mildly at first, but it tends to increase its intensity. Thus, it should be considered as early warning and noticed. The earlier you identify its appearance the better you get prepared for preventive actions.How can we detect this reflux disease?Be aware of discomfort within the chest. If you feel any uneasiness in your chest or stomach, such as burning pains and sensations, it may indicate the presence of heartburn. slimming patches Symptoms of indigestion are often exaggerated after eating or on bending forward. Also when lifting weighty things then lying down on the back.Be aware of some aggravate symptoms. If you consume large amount of meals containing such fatty food as chocolate and fried foods or acidic food such as garlic, onions, alcohol or other carbonated beverages, observe whether you feel more acute pains in your stomach or chest. Reflux disease is frequently associated to various foods containing large amount of fat or acid, and may get worse after overeating.Notice if you experience burping, queasiness and nausea after you eat. Also, be aware of a sense overly full or bloating in your stomach or abdomen. Those are the hallmark of heartburn.Observe the difficulties of coughing and breathing particularly when lying down. Observe the problems of swallowing that may continue and worsen overtime.